America's Test Kitchen Season 21 Episode 15 Salmon Steaks Done Right

In season 21, episode 15 of America's Test Kitchen, the focus is on perfecting the cooking method for one of the most popular types of fish: salmon steaks. The episode is titled "Salmon Steaks Done Right" and it promises to provide viewers with tips and techniques for cooking salmon that is tender, moist, and flavorful.

The show starts with host Julia Collin Davison introducing a set of recipes that will be featured in the episode, including a grilled salmon steak with dill sauce, a pan-seared salmon steak with lemon and garlic, and a baked salmon steak with mustard and honey glaze. Each recipe is designed to showcase a different cooking technique and flavor profile, allowing viewers to choose the method that best suits their taste.

The first recipe on the list is the grilled salmon steak with dill sauce. To get started, the host explains the importance of choosing the right cut of salmon. She recommends going for wild-caught salmon, as it tends to have a richer flavor and firmer texture compared to farmed salmon. The host also advises viewers to choose salmon steaks that are at least one inch thick, as they will hold up better on the grill and cook more evenly.

As for the grilling technique, the host recommends preheating the grill to high heat and brushing the salmon steaks with a mixture of olive oil, salt, and pepper. The steaks are then placed on the grill and cooked for about six minutes per side, or until the internal temperature reaches 125 degrees Fahrenheit. To finish the dish, the host prepares a quick dill sauce using sour cream, fresh dill, lemon juice, and salt.

The next recipe is the pan-seared salmon steak with lemon and garlic. This method involves searing the salmon steaks on a stovetop pan until they are crispy on the outside and tender on the inside. To start, the host explains the importance of patting the salmon steaks dry with paper towels before seasoning them with salt and pepper. This helps to remove any excess moisture and ensures that the steaks get a nice, golden crust when seared.

To cook the salmon, the host advises viewers to heat a pan over medium-high heat and add some olive oil. Once the oil is hot, the salmon steaks are added to the pan and cooked for about three minutes per side, or until they are nicely browned. To finish the dish, the host prepares a simple lemon and garlic sauce using butter, minced garlic, lemon juice, and parsley.

The final recipe is the baked salmon steak with mustard and honey glaze. This method involves roasting the salmon in the oven with a sweet and tangy glaze that caramelizes and adds loads of flavor to the fish. To start, the host prepares the glaze by whisking together Dijon mustard, honey, brown sugar, soy sauce, and a touch of cayenne pepper.

The salmon steaks are then seasoned with salt and pepper and placed on a baking sheet lined with parchment paper. The glaze is brushed generously over the salmon and the steaks are baked in the oven for about 12 to 15 minutes, or until the internal temperature reaches 125 degrees Fahrenheit. To finish the dish, the host garnishes the salmon with some chopped scallions and serves it with a side of roasted vegetables.

Overall, the "Salmon Steaks Done Right" episode of America's Test Kitchen is a must-watch for salmon lovers looking for new and improved ways to cook this delicious fish. The show provides step-by-step instructions, cooking tips, and flavor inspiration that are sure to elevate any salmon dish.