Beginner HIIT Workout Program

Watch Beginner HIIT Workout Program

  • 2017
  • 1 Season

Welcome to our Low Impact HIIT program! This program is designed to burn fat without stressing out your joints. The workouts are short calorie blasters, perfect for those who need to get their sweat on, but have a hectic schedule. The program is quick, effective, and easy-to-follow. No more excuses!

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Seasons
Ab Workout for Belly Fat Loss
9. Ab Workout for Belly Fat Loss
December 26, 2017
Follow Melina through a series of abs & core exercises that will not only burn fat, but tone up & trim all the right places. For a more intense workout, increase reps, add weights, or repeat the routine. Remember that diet is crucial when it comes to revealing a cut & carved mid-section. Eat a well balanced and clean diet that consists of mostly whole foods, stay hydrated, and get plenty of rest.
Fat Burning Cardio Workout
7. Fat Burning Cardio Workout
December 26, 2017
Quick cardio routine for an effective total body toning and fat burning session!
Ab Workout to Lose Belly Fat
6. Ab Workout to Lose Belly Fat
December 26, 2017
Blast belly fat and strengthen your core with this quick, yet challenging ab workout.
Beginner HIIT Workout (Low Impact)
5. Beginner HIIT Workout (Low Impact)
December 26, 2017
A quick, low impact HIIT workout to slim down and tone up! Work up a sweat without the strain of high impact exercises.
Full Body Workout with Fat Burning Cardio
4. Full Body Workout with Fat Burning Cardio
December 26, 2017
A quick no equipment muscle building cardio blast to shed pounds and tone up all over! Get slimmer and fitter in no time.
Belly Fat Blaster Ab Workout
2. Belly Fat Blaster Ab Workout
December 26, 2017
If you're short on time, but need to squeeze in a great ab routine to tone and trim your mid-section, this is the workout for you! Get rid of your excuses and your muffin top.
Description

Welcome to our Low Impact HIIT program! This program is designed to burn fat without stressing out your joints. The workouts are short calorie blasters, perfect for those who need to get their sweat on, but have a hectic schedule. The program is quick, effective, and easy-to-follow. No more excuses!

  • Premiere Date
    December 26, 2017