Watch Booze: A Young Person's Guide

Booze: A Young Person's Guide is a four-part documentary series produced by Channel 4 that follows the journey of young people struggling with alcohol addiction. Focused on building awareness and education around alcoholism amongst children and young adults, the series aims to highlight the potential dangers of heavy and irresponsible drinking.

The series begins by introducing us to the four young adults who have agreed to share their journey towards sobriety with us. Each individual has a unique story to tell, and their backgrounds range from a student whose drinking escalated during university, to a young woman who found herself hitting rock bottom after a difficult break-up. And so we follow them as they navigate their way through their addiction, attending group therapy sessions, meeting with professionals, and working hard to maintain their sobriety.

The first episode focuses on social drinking and how it can be difficult to know when to stop. It explores the relationship that young adults have with alcohol and the way that it can so easily become an embedded part of our social culture. The episode introduces us to the phenomenon of 'pre-loading' - a common practice amongst young adults whereby they consume large amounts of alcohol before heading out to a social event. We witness how one of our subjects, a university student, has fallen victim to this, and sees her drinking spiral out of control. The episode also highlights the dangers of alcohol poisoning and its potential fatal consequences.

The second instalment explores the link between mental health issues and alcohol abuse. We are introduced to another young adult who uses alcohol as a coping mechanism to deal with anxiety and depression. It delves into how drinking can exacerbate mental health problems, resulting in a worse cycle of addiction. The episode includes expert opinions from professionals in the field, examining the impact that alcohol can have on our mental health and the importance of seeking help.

The third episode looks at age and alcohol, exploring how young adults can become addicted to alcohol quickly because of their age. It also examines how availability of alcohol to young people plays a part in the issue along with peer pressure. The episode discusses the laws that have been put in place to tackle underage drinking, and takes a look at some of the statistics around alcohol-based violence.

The final episode provides help for the audience, giving them suggestions and guidance on how to get help on stopping their addiction. The episode shows interviews with professionals who can guide and support young people dealing with alcohol addiction, and calls for society to be more accepting of people with alcohol addiction, and to remove the stigma attached to it.

Booze: A Young Person's Guide is an in-depth look at the problem of alcohol addiction amongst young adults. It's a series that is both educational and deeply personal, giving voice to people whose struggles are so often unheard. Through their stories, we see the impact that alcohol can have on mental health, relationships, and wider society. But the series also shows us that there is hope for those who are struggling, and that recovery is possible. Overall, Booze: A Young Person's Guide is a must-watch for anyone who wants to understand the dangers of alcohol, and how we can work to tackle alcoholism amongst young adults.