Cooking for Real Season 2 Episode 3 Let the Sun Shine In

Cooking for Real season 2 episode 3, Let the Sun Shine In, is all about cooking with fresh, seasonal ingredients. Host Sunny Anderson takes viewers on a culinary adventure showcasing classic dishes with a modern twist. With a focus on utilizing the bounty of the season, this episode highlights dishes such as Watermelon and Tomato Salad, Grilled Vegetable Skewers, and a Summer Berry Tart.

Sunny starts off by giving tips on how to select the best produce during the summer months. She emphasizes the importance of picking ripe, vibrant fruits and vegetables, and encourages viewers to experiment with different flavors and textures. Her Watermelon and Tomato Salad is a perfect example of this philosophy, combining sweet, juicy watermelon with tangy tomatoes and fresh herbs. Sunny serves the dish with a simple vinaigrette made from olive oil, red wine vinegar, and honey, which perfectly balances the sweetness of the fruit.

Next, Sunny fires up the grill for some Grilled Vegetable Skewers. She cuts up zucchini, bell peppers, mushrooms, and onions, and threads them onto skewers with cherry tomatoes. These colorful skewers are perfect for entertaining and can be served as a side dish or as a vegetarian main course. Sunny brushes them with an herb marinade before grilling, which infuses them with flavor and gives them a smoky char.

For dessert, Sunny bakes a Summer Berry Tart that's as beautiful as it is delicious. She uses a store-bought pie crust as the base, then fills it with a mixture of cream cheese, whipped cream, and powdered sugar. She decorates the top with an array of vibrant summer berries, including blueberries, raspberries, and blackberries. The finished tart is a showstopper, and a perfect way to celebrate the season.

Throughout the episode, Sunny shares tips and tricks for cooking with seasonal ingredients, such as how to store fresh herbs, how to properly cut a watermelon, and how to grill vegetables without them sticking to the grates. She also emphasizes the importance of supporting local farmers and shopping at farmer's markets, which not only ensures the freshest, most flavorful produce, but also supports the community.

In addition to the dishes featured in this episode, Cooking for Real season 2 episode 3 is packed with ideas for summertime cooking. Sunny shares recipes for refreshing beverages like Strawberry Lemonade and Cherry-Basil Sparkler, as well as snacks such as Grilled Caprese Sandwiches and Homemade Guacamole. Whether you're hosting a backyard barbecue or enjoying a quiet evening at home, this episode has something for everyone.

Overall, Let the Sun Shine In is a celebration of summer flavors and the joys of fresh, seasonal cooking. Sunny Anderson's warm personality and expert tips make this episode not only informative, but also fun to watch. From the bright colors of the watermelon and tomato salad to the juicy berries on the tart, this episode is a feast for the eyes and the taste buds.