Ep 9. Butt Before Budget
- October 17, 2019
In episode 9 of Going From Broke season 1, titled "Butt Before Budget," the focus is on the importance of physical health when it comes to financial success. The episode opens with host Dan Rosensweig speaking with Dr. Matthew Schreiber, a physician who specializes in sports medicine and advises on wellness for athletes.
The episode then follows the stories of several guests who are struggling to get their finances in order while also dealing with health challenges. One guest, DeAnn, is dealing with chronic pain and has been unable to work, leading to significant financial strain. Another guest, Alex, is a single father who turned to food for comfort after a difficult divorce and is now dealing with health issues as a result.
Throughout the episode, Rosensweig emphasizes the importance of taking care of one's physical health, both for the individual's well-being and for their financial success. He speaks with financial expert Natalie Taylor about the ways in which medical debt can add to financial burden, and offers advice on how to prioritize healthcare costs.
The guests in this episode also receive support and guidance from personal trainer and fitness expert Luke Milton, who helps them develop exercise routines that are safe and effective despite their individual health challenges. Milton emphasizes the importance of setting achievable fitness goals and taking small steps towards improvement.
In addition to addressing physical health, the episode also covers the importance of mental health when it comes to financial success. Rosensweig speaks with mental health expert Dr. Geoff Fong about the ways in which stress and anxiety can affect financial decision-making, and offers tips on how to reduce stress and improve mental well-being.
Overall, "Butt Before Budget" is a reminder of the interconnectedness of physical, mental, and financial health. The episode offers practical advice along with inspiring stories of individuals who are taking steps to improve their health and financial well-being.
