Good Eats Season 3 Episode 12 Tofuworld

Good Eats is a cooking show that dives deep into the science and history behind food. Host Alton Brown always brings a fun and educational approach to his recipes, and in season 3 episode 12, titled Tofuworld, he takes on the challenge of creating tasty dishes with tofu.

Tofu, also known as bean curd, is a staple in many Asian cuisines, and is made by curdling fresh soy milk and pressing it into solid blocks. Brown explains that tofu has been around for over 2,000 years, and was originally used as a meat substitute for Buddhist monks who were vegetarian.

In this episode, Brown shows viewers how versatile tofu can be, and how it can be used in a variety of dishes. He starts by making a silken tofu chocolate mousse, which is a surprisingly light and airy dessert. He explains that silken tofu is made by adding a coagulant to soy milk, in contrast to pressing the curd, which yields firm tofu.

Next, Brown takes on a savory dish, making a Korean-style hot and spicy tofu soup. He uses firm tofu, which has a spongy texture and is able to absorb the flavors of the broth. He also explains that tofu is high in protein and low in fat, making it a healthy option for those looking to cut down on meat.

Brown also makes a smoked tofu salad, which incorporates a variety of vegetables and a smoky vinaigrette. He smokes the tofu with hickory chips to give it a meaty flavor, without actually using any meat.

Finally, Brown demonstrates how to make homemade tofu. He starts with dried soybeans, which he soaks and blends before cooking the mixture and straining it through cheesecloth. The resulting tofu is fresh and tender, and can be used in any recipe that calls for firm tofu.

Throughout the episode, Brown explains the science behind tofu, including how its texture is affected by the amount of moisture in the curd, and how different coagulants can produce different types of tofu.

Overall, Tofuworld is a great episode for anyone looking to incorporate more tofu into their diet, or for those who are curious about the history and science behind this versatile ingredient. Brown's enthusiastic and informative approach makes the show both entertaining and educational, and viewers are sure to come away with a new appreciation for tofu.