Good Eats Season 4 Episode 13 Chile's Angles

In the season 4, episode 13 of Good Eats titled "Chile's Angles", host Alton Brown takes on the complex and versatile ingredient of chili peppers. Brown delves into the history and science behind chili peppers, showcasing their many different varieties and examining the role they play in cuisine around the world.

Throughout the episode, Brown offers up various cooking techniques for chili peppers, including roasting, peeling, and blending. He also shares recipes for some classic chili-based dishes, such as chili con carne, chili rellenos, and hot sauce.

In addition to exploring the culinary uses of chili peppers, Brown takes a deep dive into the health benefits of this spicy ingredient. He explains how capsaicin, the compound that gives chili peppers their heat, can help to reduce inflammation, boost metabolism, and even alleviate pain.

One of the highlights of the episode is when Brown visits a chili farm in New Mexico, where he learns about the process of growing and harvesting these peppers. He also discusses the different levels of spiciness in chili peppers and offers advice on how to determine the heat level you can handle.

Overall, "Chile's Angles" is an insightful and entertaining episode of Good Eats that sheds light on the many different aspects of chili peppers. Whether you're a seasoned chili pepper fan or just starting to explore their culinary potential, this episode has something for everyone.