Grill It! with Bobby Flay Season 3 Episode 7 All About Bass

In the season 3 episode 7 of Grill It! with Bobby Flay, titled "All About Bass," the celebrity chef goes fishing to gather fresh seafood for his grilling recipes. He explores the serene waters of the Chesapeake Bay and catches a variety of bass, including striped bass, white perch, and bluefish. Bobby is excited to create flavorful and unique recipes using these locally sourced, sustainable fish.

Bobby begins by grilling his white perch with a tomato and herb salsa, which adds a burst of freshness and acidity to the fish. He then prepares a delectable Asian-inspired marinade for his grilled striped bass, with soy sauce, ginger, honey, and spicy red pepper flakes. The fish is served with a refreshing cucumber salad, dressed with rice vinegar, sesame oil, and scallions.

Next up is bluefish, which Bobby grills to perfection and serves with a tangy mustard and caper sauce. He pairs the fish with a hearty succotash made with fresh corn, lima beans, and cherry tomatoes. The combination of the tender, flaky fish and the crunchy, colorful succotash is a match made in heaven.

For the grand finale, Bobby creates a show-stopping dish using all three types of bass he caught earlier in the day. He prepares a mouthwatering fish sandwich, layered with grilled bluefish, striped bass, and white perch. The sandwich is topped with a zesty salsa made with jalapeno peppers, lime juice, and cilantro, and served on a freshly toasted bun.

Throughout the episode, Bobby shares his tips and tricks for grilling fish, including how to ensure that fish comes out moist and flavorful, and how to prevent it from sticking to the grill. He also emphasizes the importance of responsibly sourcing seafood, and highlights the benefits of sustainable fishing practices.

"All About Bass" is an exciting and informative episode of Grill It! with Bobby Flay, showcasing the versatility of seafood on the grill and the beauty of cooking with locally sourced ingredients. Bobby's creative and delicious recipes are sure to inspire viewers to try their hand at grilling fish at home.