Ep 3. Dominick

As a high school senior, Dominick weighs 315 pounds and is determined to make a change before heading off to college. He has struggled with his weight for most of his life, turning to food for comfort during difficult times. However, he knows that he needs to make a shift in his lifestyle if he wants to achieve his dreams and live a healthy life.

Dominick's transformation journey begins with meeting his personal trainer, Joey, who helps him set achievable goals and creates a workout plan that fits his needs. Joey is tough but supportive, pushing Dominick to work hard and stay committed to his goals.

Alongside his workouts, Dominick starts to make changes to his diet, cutting out processed foods and focusing on whole, nutritious meals. He struggles at first, but with the support of his family, who are also making changes to their eating habits, he starts to see progress.

The biggest challenge for Dominick comes when he returns to school and must navigate the social pressures and temptations of being a teenager. His friends are supportive, but he finds himself surrounded by unhealthy food options at school events and parties. Nevertheless, he perseveres, finding healthy alternatives and staying committed to his goals.

Throughout the episode, Dominick's determination and hard work pay off as he sheds weight and gains confidence. He even starts to pursue a longtime dream of his – playing football. With the support of his coaches and teammates, he joins the team and begins to excel on the field, proving to himself that he can accomplish anything he sets his mind to.

In the end, Dominick completes his transformation with a final weigh-in and is thrilled to see that he has lost over 50 pounds. He feels like a new person and is excited to continue his healthy lifestyle as he heads off to college, where he hopes to inspire others to make positive changes in their lives.

Overall, this episode of I Used To Be Fat is a powerful testament to the importance of hard work, determination, and support when it comes to achieving weight loss goals. Dominick's journey is inspiring and relatable, showing viewers that it's never too late to make a change and become the best version of themselves.