Jillian Michaels: 6 Week Six-Pack and Yoga Meltdown Season 1 Episode 3 Bonus: Shred-It With Weights Moves

  • July 1, 2010

Get shredded with Jillian Michaels! Try Jillian's ultimate high-intensity body sculpting moves from her explosive Shred-It with Weights workout. The Kettlebell Rack and Kettlebell Swing are designed to build lean muscle and burn fat.

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Description
  • First Aired
    July 1, 2010
  • Language
    English
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Jillan Michaels: Shred-It With Jillian