Ultimate Sculpt & Tone

Watch Ultimate Sculpt & Tone

  • 2008
  • 1 Season

Ultimate Sculpt and Tone is geared towards people who are interested in a workout plan that will provide tremendous results within a matter of weeks. Ultimate Sculpt and Tone revolves around kickboxing, heavy aerobics, and old-school calisthenics. It is highly endorsed by many leading personal physical fitness instructors. The exercises can be performed in the privacy of your home. This is great for anyone who has a demanding work or family schedule. Each workout session normally lasts for one hour. The instructors of Ultimate Sculpt and Tone introduces a special pattern of exercises that stimulates every muscle of the body.

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Seasons
20 Minute Lower Body Workout
5. 20 Minute Lower Body Workout
May 13, 2008
This phenomenal lower body workout calls upon muscles throughout your leg, sculpting your leg and shaping your rear. From lunges to weights to lower body basics to martial arts, you'll improve balance, strength and flexibility.
KBC (Kickbox, Booty and Core)
4. KBC (Kickbox, Booty and Core)
May 13, 2008
Do you want a new you? Natalie works the whole body with every move! Natalie's signature class - uses kickboxing, then moves onto booty and core exercises to tone and shape entire body.
10 10 10 Fat Burning Beginner Formula
3. 10 10 10 Fat Burning Beginner Formula
May 13, 2008
Jessica Smith has created a fat burning formula for beginners to help you burn maximum calories. You will increase your metabolism which means you'll burn calories long after you exercise. By doing just ten minutes of fat
20 Minute Upper Body
2. 20 Minute Upper Body
May 13, 2008
This workout will leave you with lean long muscles. Dove takes you through a series of breathing, stretching, and weight training that will leave your top half in the best shape ever.
Basic Strength Training Workout
1. Basic Strength Training Workout
May 13, 2008
Simple moves to tone, sculpt and firm your entire body.
Description

Ultimate Sculpt and Tone is geared towards people who are interested in a workout plan that will provide tremendous results within a matter of weeks. Ultimate Sculpt and Tone revolves around kickboxing, heavy aerobics, and old-school calisthenics. It is highly endorsed by many leading personal physical fitness instructors.

The exercises can be performed in the privacy of your home. This is great for anyone who has a demanding work or family schedule. Each workout session normally lasts for one hour. The instructors of Ultimate Sculpt and Tone introduces a special pattern of exercises that stimulates every muscle of the body.

  • Premiere Date
    May 13, 2008