Jillian Michaels Mini Workouts

Watch Jillian Michaels Mini Workouts

  • 2009
  • 1 Season

Jillian Michaels Mini Workout is a Hulu series that presents a plethora of different workouts for people that do not have a lot of time. Most of the workout sessions of less than 5 minutes. The Hulu series presents a mirage of workouts that allow people to work on everything from their rear to their abs and legs. Jillian gives people the ability that do not have a lot of time to get in a quick workout. Michaels presents an array of videos that are designed for the person on the go. All videos can be watched within an hour.

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Seasons
Upside Down Abdominal Workout
11. Upside Down Abdominal Workout
February 13, 2009
Jillian's favorite standing ab workouts will tone your obliques and define your abs, all while standing.
Get Back
9. Get Back
February 20, 2009
Jillian shows you the best moves to build a a V-taper. A nice, strong back that makes your waist look small.
Butt-of-Course
8. Butt-of-Course
February 13, 2009
Jillian's dynamic mix of lunges and jumps will sculpt your glutes and legs and melt the fat away.
Super Shoulders
7. Super Shoulders
February 20, 2009
Build shapely shoulders by working the small muscles around your upper body and incorporating lower body resistance.
Ripped Up Abs
6. Ripped Up Abs
February 20, 2009
Develop and define your core and obliques with Jillian's super-effective abdominal workout.
Lean and Mean Leg Workout
5. Lean and Mean Leg Workout
February 13, 2009
This high rep high set workout will sculpt and define your legs targeting the hardest to reach problem areas.
Plank Pose with Dumbells
4. Plank Pose with Dumbells
February 20, 2009
This tough combination of core work and arm exercises will define your abs and obliques while strengthening your entire upper body.
Armed and Dangerous
3. Armed and Dangerous
February 13, 2009
You'll work incorporate power arm moves and jump rope to strengthen your arms and keep your heart rate up and elevated.
Top to Bottom
1. Top to Bottom
February 13, 2009
Jillian reveals her secret for maximizing your muscles and burning the most calories throughout your entire body.
Description

Jillian Michaels Mini Workout is a Hulu series that presents a plethora of different workouts for people that do not have a lot of time. Most of the workout sessions of less than 5 minutes. The Hulu series presents a mirage of workouts that allow people to work on everything from their rear to their abs and legs. Jillian gives people the ability that do not have a lot of time to get in a quick workout. Michaels presents an array of videos that are designed for the person on the go. All videos can be watched within an hour.

  • Premiere Date
    February 13, 2009