Dance Party

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The series Dance Party is a workout show where viewers follow the instructor. The workout features dance moves from many different types of dance including everything from hip hot to ballet moves. This workout is fun and designed to give the whole body a complete workout.

Exercise TV
1 Season, 6 Episodes
April 1, 2008
Health & Fitness
Cast: Yesenia Aquino, Layla Francesca
Dance Party

Dance Party Full Episode Guide

  • Get your energy up, or snap out of a bad mood with 10 minutes of booty shaking fun. Exercise is cumulative and every bit COUNTS! So, here's your chance to burn off some calories with a quickie burst of rhythmic fun!

  • Short enough to get into your busy schedule, but enough punch to get your heart rate going!

  • Prop time! Use a chair to get your heart pumping while defining your arms, legs and core. Warm up and then learn Ashley's simple, sexy chair routine. Use the unique combination to flirt with your significant other or to let loose whenever you need a quick workout.

  • Dance inspired movement to help you get a dancer's body.

  • Let loose with this high energy and ultra fun, party style dance workout. Ilyse's energy is contagious. No boredom here! Shake what your momma' gave you and forget you're even working out!

  • Jennifer's Cardio Dance workout will get your spirit and energy up, up, up! Latin inspired, but with a hip hop flair, you will love how this workout makes you feel. Jennifer makes dancing easy by breaking it all down and building one move on the next.

Watch Dance Party Online - Watch online anytime: Buy, Rent

Dance Party is available to watch and stream on Exercise TV. You can also buy, rent Dance Party on demand at online.