Watch Six Pack Abs

2006
1 Season

Are you a little squishy in the midsection? Do you wish that your stomach looked like that of a super model? Have you ever dreamed of taking off your shirt and seeing beautifully sculpted sick pack abdominal muscles? If you answered yes to these questions, this show was created and developed specifically for you. Sick Pack Abs is hosted by multiple exercise professionals who teach the viewer multiple techniques to work their abdominal muscles. Each episode works another piece of your abdominal muscles, and motivates you to keep working to obtain the exact body you want to achieve. Six Pack Abs was created so that you are not only working your abdominal muscles, but you are working them effectively and efficiently to sculpt your muscles into the exact shape you want them to be. You are targeting each muscle group that makes up your abdominal muscles. By the time you are done watching and doing the exercises in Six Pack Abs, you will have the body you have dreamed of and the body you have worked so hard to have. This workout show is designed to get you results faster than situps would ever do.

Six Pack Abs is a series that is currently running and has 1 seasons (4 episodes). The series first aired on January 1, 2006.

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Seasons

6. Yoga for Abs

January 1, 2006

Power up all the muscles of your core, yoga-style, with this quick and effective blast to your midsection. Target-tone every angle of your torso: your abs, upper and lower back, and glutes with Tom's yoga-inspired core routine. Finish up by lengthening out the muscles you worked so hard. Feel tighter, taller and less back pain in as little as 10 minutes.

5. 10 Minute Abs

January 1, 2006

Want a wash board stomach but you don't have more than ten minutes to dedicate to the task? In just ten minutes Kendell will take you through a warm-up and then lead you through ab-specific exercises designed to strengthen and flatten your midsection.

3. Quick Abdominal Ball Workout

January 1, 2006

Does your mid-section need some renovations? You'll definitely get some serious ab flattening with this ten-minute ball workout, but you'll also benefit by stabilizing your spine and increasing your range of motion to prevent lower back pain. Get ready to see a difference! All you need is a ball to get great Abs. This routine helps engage the deep abdominal muscles as the body works against it own weight.

2. Sexy Beach Abs

January 1, 2006

Want Sexy Beach Abs? This ten minute core workout targets your abs, lower back, and obliques and will give you immediate results.

Description

Where to Watch Six Pack Abs

Six Pack Abs is available for streaming on the Exercise TV website, both individual episodes and full seasons. You can also watch Six Pack Abs on demand at Amazon.