Bikini Body Makeover

Watch Bikini Body Makeover

  • 2009
  • 1 Season

The winter can be extremely difficult for anyone who loves physical fitness. The cold temperature can keep one inside. This makes it tough for one to jog at the track or around the neighborhood. Bikini Body Makeover is the popular exercise television series that provides all the invaluable tools you need to get into shape for the warmer months of the year. Following the exercises demonstrated by the instructors can help you get ready that bikini. Aerobics, isometrics, and stretching are covered daily by the experienced fitness instructors. The instructors are dedicated to helping you get into tip top shape.

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Seasons
Cardio Core
6. Cardio Core
April 1, 2008
10 minutes of cardio blasting to get your heart pumping and feet moving, which will benefit your core in the long run. You will feel hotter than ever!
Sexy Strong
5. Sexy Strong
April 1, 2008
This cardio sculpt workout will do just as the title says, leave you sexy and strong!
Tank Top Arms
4. Tank Top Arms
May 21, 2009
This targets your abs and upper body in only ten minutes, just the right amount of what you need. Cindy will have you looking great for any occasion.
Rock Solid Abs
3. Rock Solid Abs
April 1, 2008
Do you want a solid core? Kendell's 10 minute abs will help tighten and strengthen your midsection in no time.
Leg Slimmer & Toner
2. Leg Slimmer & Toner
June 1, 2009
Everyone wants great legs, Nicole Stewart will show you how Pilates can get you there.
Bikini Body Ready
1. Bikini Body Ready
May 21, 2009
Get a healthy, radiant beach body with Stephanie's Bikini Body Ready workout. Shine a summery spotlight on your abs, arms, hips, thighs and butt with Stephanie's specialized moves that will help you achieve your perfect pool side. Tankini or two-piece.
Description

The winter can be extremely difficult for anyone who loves physical fitness. The cold temperature can keep one inside. This makes it tough for one to jog at the track or around the neighborhood. Bikini Body Makeover is the popular exercise television series that provides all the invaluable tools you need to get into shape for the warmer months of the year. Following the exercises demonstrated by the instructors can help you get ready that bikini. Aerobics, isometrics, and stretching are covered daily by the experienced fitness instructors. The instructors are dedicated to helping you get into tip top shape.

Bikini Body Makeover is a series that is currently running and has 1 seasons (6 episodes). The series first aired on May 21, 2009.

Where to Watch Bikini Body Makeover

Bikini Body Makeover is available for streaming on the Exercise TV website, both individual episodes and full seasons. You can also watch Bikini Body Makeover on demand at Amazon.

  • Premiere Date
    May 21, 2009