Slim & Sexy

Watch Slim & Sexy

  • 2006
  • 1 Season

Slim & Sexy is a sports workout series. The series offers them a number of different exercise programs that are designed to help persons to achieve a variety of different body shapes. A person can learn how to do basic forms of lifts, stretches, and different kinds of aerobics in their own home. There are even different kinds of workouts that are designed to allow for persons to focus on different parts of their body. The programs offered by Slim & Sexy are designed to allow for persons to repeat episodes, or they can go onto a new one when they want to exercise in a different way.

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Seasons
Sexy Chair Routine
6. Sexy Chair Routine
January 1, 2006
Prop time! Use a chair to get your heart pumping while defining your arms, legs and core. Warm up and then learn Ashley's simple, sexy chair routine. Use the unique combination to flirt with your significant other or to let loose whenever you need a quick calorie-burning stress reliever!
Red Carpet Ready
5. Red Carpet Ready
January 1, 2006
Ready to look sexy, sleek and glamorous like you're favorite celeb? Jennifer has a workout that's fit for the stars. Using a resistance band, hand weights and a mat, she'll show you how to sculpt strong sexy shoulders, a long lean torso, and shapely legs. Get ready for your close up now!
Go Sleeveless- Upper Body Workout
4. Go Sleeveless- Upper Body Workout
January 1, 2006
Get two chairs and dumbbells and you are ready to go! Marco takes you through a series of exercises that you can do right at home to get the chest, arms, shoulders and abs you have always wanted.
Cardio Tease
3. Cardio Tease
January 1, 2006
Get long, lean and sassy with this 20 minute cardio teaser!
Bikini Body Ready
2. Bikini Body Ready
January 1, 2006
Get a healthy, radiant beach body with Stephanie's Bikini Body Ready workout. Shine a summery spotlight on your abs, arms, hips, thighs and butt with Stephanie's specialized moves that will help you achieve your perfect pool side. Tanking or two-piece?here you come!
10 minute Sexy Legs
1. 10 minute Sexy Legs
January 1, 2006
Jessica shares her best leg shaping secrets in this fun, easy to follow workout.
Description

Slim & Sexy is a sports workout series. The series offers them a number of different exercise programs that are designed to help persons to achieve a variety of different body shapes. A person can learn how to do basic forms of lifts, stretches, and different kinds of aerobics in their own home. There are even different kinds of workouts that are designed to allow for persons to focus on different parts of their body. The programs offered by Slim & Sexy are designed to allow for persons to repeat episodes, or they can go onto a new one when they want to exercise in a different way.

  • Premiere Date
    January 1, 2006