January Jumpstart

Watch January Jumpstart

  • 2011
  • 1 Season

January Jumpstart is a TV show that features cardio workouts as well as those that will burn fat and get the body to become more lean. It is geared for the Hollywood celebrity circuit, however, anyone can watch the show and benefit from its' workout moves. These workouts are meant to get the body to lose weight quickly as well as shaping up faster than using other exercise methods.

Filter by Source

Seasons
A List Arms
35. A List Arms
January 28, 2011
This workout will strengthen and sculpt all your arm muscles.
Bootylicious Buns 2
34. Bootylicious Buns 2
January 28, 2011
Stephanie Vitorino gets your sweat pouring and your butt firmed in this workout.
Hollywood Celebrity Circuit
33. Hollywood Celebrity Circuit
January 28, 2011
Often celebrities need to lose weight and shape up quickly and this workout is what they use.
Absolutely Amazing Abs
32. Absolutely Amazing Abs
January 28, 2011
This workout can get you a flat stomach at any age. Marian Shannon shows you how to do this quick 10-minute full ab workout.
Quick Abdominal Ball Workout
31. Quick Abdominal Ball Workout
January 28, 2011
Use your stability ball to get a flat stomach in this quick and easy ab workout
Hip Hop Hoop
30. Hip Hop Hoop
January 28, 2011
Use this Hula Hoop exercise to have fun while you are burning fat, building muscle and getting your cardio in.
Dynamic Sculpt and Stretch
29. Dynamic Sculpt and Stretch
January 28, 2011
This exercise his all 5 major muscle groups.
Abs
28. Abs
January 28, 2011
Use this 10 minute workout that will work both your upper and lower abs, tighten your waist and tone your entire core.
Target Tone in 10
27. Target Tone in 10
January 28, 2011
Kathy Kaehler is a celebrity trainer who is teaching you this full body workout that will firm you up.
Lower Body Blast
26. Lower Body Blast
January 28, 2011
Use this workout daily and your legs will become sleek, toned and sexy.
Total Body in 10
25. Total Body in 10
January 28, 2011
This 10 minute strength training session uses a sequence of strength training moves that use several muscles at a time and the more muscles you use the more calories you will burn during and after your workout.
Squat to Look Hot
24. Squat to Look Hot
January 28, 2011
Patrick Murphy's celebrity clients use these four squatting moves to tone their abs and strengthen their glutes and now you can too.
Sexy Chair Routine
23. Sexy Chair Routine
January 28, 2011
Use this super sexy workout that uses a chair to get your heart pumping help you define your arms and get that flat stomach you have always wanted.
Sports Cool Down
22. Sports Cool Down
January 28, 2011
If you are a walker or a runner this cool down is specially designed for you. It will help you avoid injury and keep you feeling good for your next workout.
Cardio Shape up
21. Cardio Shape up
January 28, 2011
Challenge yourself to this fast paced 10 minute workout that combines cardio, aerobics and sculpting for a full body workout that will effectively shape and tone you.
Cardio Core
20. Cardio Core
January 28, 2011
Use this cardio blasting work out that will get your heart rate, you moving and ultimately benefit your core.
Pilates Abs
19. Pilates Abs
January 28, 2011
Get your abs in shape by doing this Pilates workout, which uses intense controlled movements, which work your core muscles.
Bootylicious Buns
18. Bootylicious Buns
January 7, 2011
Bottoms up, ladies! Stephanie's Bootylicious Buns Workout offers the 'best of buns' moves out there. Her unique twists on some glute-classics, both standing and on the floor, will target your backside from all angles.
Cardio Burn
17. Cardio Burn
January 7, 2011
In only ten minutes you'll burn calories and fat through a series of simple and entertaining aerobic steps.
Dance Jam Calorie Burn
16. Dance Jam Calorie Burn
January 7, 2011
A high energy hip hop workout, sure to have you feeling the burn long after you've finished. Cindy's cardio dance moves will burn belly fat while working your legs, upper body and obliques.
Cardio Sculpting
15. Cardio Sculpting
January 7, 2011
This 10 minute cardio class will challenge you to work cardio intervals, alternating high intensity drills with short recovery breaks. You'll sweat, jump, lunge, and even increase your flexibility in minutes.
Rock Solid Abs
14. Rock Solid Abs
January 7, 2011
Kendall Hogan walks you through how to get the abs you see on celebrities, fitness trainers and athletes. Learn proper form by following Kendell's expert, easy to understand instruction.
Rhythmic Stretch
13. Rhythmic Stretch
January 7, 2011
Refresh and rejuvenate with this detailed stretch sequence. You will feel younger and radiant after completing this workout!
Sexy Abs
12. Sexy Abs
January 7, 2011
Need to lose love handles before your big beach getaway? Look no further than Marco Reed's Sexy Beach Abs. This ten minute ab workout targets your abs, lower back, and obliques for a beach-worthy core!
10 Minute Buns and Thighs
11. 10 Minute Buns and Thighs
January 7, 2011
Cindy's buns and thighs body sculpting exercises will get your booty and legs toned in no time at all. Through a series of lower body training, you'll feel the burn within minutes and once you see the results, you'll be coming back for more!
ABC's of Hip Hop
10. ABC's of Hip Hop
January 21, 2011
With Lia's sassy, fun and easy to learn hip hop workout, you'll speed up your metabolism and get both a great cardio workout and total body sculpt.
Sexy Legs
9. Sexy Legs
January 21, 2011
These body sculpting exercises for women will help you find your way to a strong, sexy lower half. This workout does not require weights, but rather uses Pilates based body toning exercises to stretch and strengthen your legs, glutes and core.
10 Minute Hip Hop
8. 10 Minute Hip Hop
January 21, 2011
This exciting 10 minute step workout will get you moving and burning calories.
Strength Training
7. Strength Training
January 21, 2011
This strength training program is designed for walkers and runners to strengthen your muscles to prevent injury during your workout.
Standing Abs
6. Standing Abs
January 21, 2011
This crunch-free workout will teach you innovative ways to achieve a lean, defined core all while standing up. Jennifer draws upon Pilates-based movements to provoke every muscle of your core on the deepest level possible.
Sports Warm up
5. Sports Warm up
January 21, 2011
This warm up is specially designed for walkers and runners to prime yourself for your workout giving you more energy.
Pilates Core Sculpt
4. Pilates Core Sculpt
January 21, 2011
In this challenging Pilates workout Tandy Gutierrez shows you how proper form without the use of equipment or accessories can help you get a Pilates fit body.
Espresso Workout
3. Espresso Workout
January 3, 2011
Each circuit of 8 dynamic movements becomes more challenging than the last, with minimal rest between sets to keep your heart rate elevated and to maximize fat burning potential.
Core Circuit Workout
2. Core Circuit Workout
January 21, 2011
If you are looking for a concentrated ab workout that will help you lose love handles, Paul Vincent is your new favorite instructor.
AM Yoga
1. AM Yoga
January 21, 2011
Wake up your mind and body with Meaghan's mini yoga flow. Get energized naturally, open up your entire body, and boost your spirits using revitalizing AM Yoga postures. What better way to jump start the day than with a revitalizing yoga video?
Description

January Jumpstart is a TV show that features cardio workouts as well as those that will burn fat and get the body to become more lean. It is geared for the Hollywood celebrity circuit, however, anyone can watch the show and benefit from its' workout moves. These workouts are meant to get the body to lose weight quickly as well as shaping up faster than using other exercise methods.

  • Premiere Date
    January 21, 2011