Martha Stewart's Cooking School Season 2 Episode 10 Grains

In season 2 episode 10 of Martha Stewart's Cooking School, titled "Grains," Martha explores the vast world of cooking with various grains. She showcases several unique and flavorful recipes utilizing a variety of grains, from wild rice to quinoa and farro.

Martha begins the episode by discussing the different categories of grains, such as grasses, pseudocereals, and true cereals. She also talks about the nutritional benefits of each type of grain, from their high fiber content to their rich sources of vitamins and minerals.

Moving on to the recipes, Martha starts with a main dish featuring wild rice and mushrooms. She teaches the proper technique for cooking wild rice and adds sautéed mushrooms and garlic for a flavorful and hearty meal. She also highlights the versatility of wild rice by suggesting variations that include adding white wine or using a vegetable stock instead of water.

Next up, Martha tackles a popular grain in today's cuisine, quinoa. She prepares a quinoa salad with kale and roasted sweet potato. She thoroughly explains the process for properly washing and rinsing quinoa to remove the bitter coating and then demonstrates how to cook it to perfection. Once cooked, she tosses it with a variety of fresh ingredients, creating a colorful and nutritious salad that is simple to prepare.

Moving on to farro, Martha prepares a delicious side dish with roasted cherry tomatoes and feta cheese. She talks about the differences between pearled and unpearled farro and demonstrates how to cook both. Once cooked, she combines the farro with roasted cherry tomatoes and feta cheese, creating a simple yet flavorful dish that is sure to impress.

Finally, Martha wraps up the episode with a sweet treat using bulgur wheat. She creates a delicious peach and bulgur crisp, a unique twist on the classic fruit crisp. She talks about the versatility of bulgur wheat in desserts and shows how it can be used in place of traditional oats for a gluten-free option.

Throughout the episode, Martha emphasizes the importance of cooking grains properly and using fresh, high-quality ingredients to enhance their flavor. She also offers helpful tips and tricks for storing and preparing grains, making them easy to incorporate into any meal.

Overall, "Grains" is a fantastic episode for those looking to expand their culinary horizons and experiment with different types of grains. Martha's expertise and attention to detail make it easy to follow along and create delicious meals with confidence.