Watch Namaste

Namaste is a travel and lifestyle television show that takes viewers on a journey to some of the most exotic and culturally rich locations on earth. Produced by Omnifilm Releasing Ltd., the show is hosted by yoga teacher and mindfulness enthusiast Erica Blitz, who leads viewers through transformative experiences designed to inspire personal growth and encourage viewers to embrace a more mindful, culturally aware approach to life.

Each episode of Namaste features Erica as she immerses herself in the local customs, foods, and traditions of a new destination, using yoga and meditation practices to connect with the people and places she encounters along the way. From the bustling cities of India to the remote wilderness of Patagonia, Namaste takes viewers on a journey to some of the most breathtakingly beautiful and spiritually significant locations in the world, exploring the connections between mindfulness, travel, and personal growth.

The show is divided into seasons, each of which focuses on a different destination. In the first season, Erica travels to India, where she explores the country's rich spiritual heritage, visiting sacred sites and practicing yoga and meditation alongside local practitioners. Along the way, she also samples the country's delicious cuisine and experiences the vibrant local culture, from Bollywood dance classes to traditional healing therapies.

In subsequent seasons, Erica travels to other destinations, including Patagonia, Bali, and Thailand, each time immersing herself in the local customs and spiritual practices of the region. Along the way, she continues to share her own experiences and insights with viewers, offering practical advice for integrating mindfulness practices into everyday life and encouraging viewers to embrace a more mindful, connected approach to the world around them.

One of the unique features of Namaste is its emphasis on cultural exchange and local engagement. Rather than simply visiting popular tourist destinations and staying in Western-style hotels, Erica seeks out opportunities to connect with local communities and experience the true flavor of each destination. This includes staying in local guesthouses, practicing with local yoga teachers, and learning traditional crafts and skills from local artisans.

Throughout each episode, viewers are transported to a faraway land, experiencing the sights and sounds of each destination through Erica's eyes. Whether she's hiking through a pristine wilderness or bustling through a crowded marketplace, Erica's warmth and enthusiasm make her an engaging and relatable guide.

Overall, Namaste is a unique and inspiring travel show that offers viewers a fresh perspective on the world of travel and spirituality. Through Erica's adventures and insights, viewers are introduced to a wide range of cultures, spiritual practices, and transformational experiences, broadening their horizons and encouraging them to embrace a more mindful, connected approach to life. Whether you're a seasoned traveler or simply looking for inspiration to live more mindfully, Namaste is a must-see show.

Namaste is a series that is currently running and has 2 seasons (26 episodes). The series first aired on April 4, 2005.