Rachael Ray Season 13 Episode 43 Trying to Get a Better Night's Sleep Tonight? A Tired Mom, a Restless Sleeper, and Even a Sleep Eater Are Testing Out Gadgets
- November 8, 2017
In season 13 episode 43 of Rachael Ray, titled "Trying to Get a Better Night's Sleep Tonight? A Tired Mom, a Restless Sleeper, and Even a Sleep Eater Are Testing Out Gadgets," Rachael and her guests tackle the common problem of not being able to get a good night's sleep.
The episode begins with Rachael welcoming two guests, a tired mom and a restless sleeper, who both express their difficulties with getting enough restful sleep. Rachael then introduces a sleep expert who discusses the importance of getting a good night's sleep and some common reasons why people struggle to do so.
To help her guests and viewers at home, Rachael brings out some sleep gadgets that claim to improve sleep quality. The first gadget is a smart pillow that tracks sleep patterns and suggests adjustments for better sleep. The tired mom and restless sleeper both try it out and share their opinions.
Next, Rachael introduces a device that produces white noise and claims to promote deeper sleep. The restless sleeper tries it out and shares whether or not it helped her to sleep better.
After that, things get a bit more interesting when Rachael brings out a device designed to prevent sleep eating. The sleep eater guest tries it out and shares whether or not it successfully prevented her from eating in her sleep.
Finally, Rachael introduces a heated blanket that claims to promote relaxation and deeper sleep. The tired mom tries it out and shares her experience with it.
Throughout the episode, Rachael offers tips for better sleep and encourages viewers to prioritize their sleep health. With the help of the sleep gadgets and expert advice, hopefully everyone watching will be able to get a better night's sleep tonight.