Rachael Ray Season 17 Episode 62

Rachael Ray Season 17 Episode 62 Chef Michael Symon Is Showing Us How to 'Fix It with Food!' Rachael's Making a Simple Lamb Chop Supper

  • December 15, 2021

Chef Michael Symon brings his passion for fixing common ailments with flavorful food on this episode of Rachael Ray. With over 20 years of culinary experience and frequent appearances on Iron Chef America, The Chew, and The Kitchen, Chef Symon shares his expertise on the healing power of certain ingredients and dishes.

Starting with the importance of gut health, Chef Symon shares his recipe for ginger-lemon tea, which helps soothe an upset stomach and promotes digestion. He then demonstrates how to make a healthy and delicious turmeric ginger chicken soup that's perfect for a chilly day or when you're feeling under the weather.

Next up, Chef Symon prepares a nutrient-packed kale salad with roasted butternut squash, pomegranate seeds, and a spicy jalapeno dressing that will give you the energy boost you need to power through the day. For those looking for a satisfying and gluten-free snack, he makes crispy roasted chickpeas with a flavorful za'atar seasoning.

But the main event of the episode is Rachael's simple lamb chop supper, featuring tender lamb chops with a rosemary-balsamic marinade, roasted sweet potatoes, and a refreshing cucumber salad with feta cheese. This elegant yet easy-to-make meal is perfect for impressing guests or treating yourself to a fancy dinner at home.

Throughout the episode, Chef Symon emphasizes the importance of using fresh, healthy ingredients and incorporating a variety of flavors and textures to create balanced meals that not only taste delicious but also improve your overall health and well-being.

So if you're looking to learn some new culinary tricks and improve your health in the process, tune into this episode of Rachael Ray featuring Chef Michael Symon's "Fix It with Food" tips and Rachael's delicious lamb chop supper recipe.

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Description
  • First Aired
    December 15, 2021
  • Language
    English