Ep 1. Season Two Premiere - Teri Hatcher

Season Two of Rachael Ray kicks off with a bang as the beloved daytime television host welcomes none other than Teri Hatcher! The beautiful and talented actress is on hand to share her secrets for leading a healthy and happy life, including some surprisingly simple tips that viewers can incorporate into their own routines.

Throughout the episode, Rachael and Teri engage in lively conversation about a wide range of topics, from Teri's experience playing Lois Lane on Superman to her love of yoga and meditation. The two women also share their favorite healthy recipes, demonstrating how healthy eating doesn't have to be a chore – it can be delicious and fun.

One of the highlights of the episode is when Teri teaches Rachael and the audience some of the yoga poses that have helped her stay in such incredible shape over the years. From warrior to downward dog, the three participants have a blast learning from the former Desperate Housewives star, who is an avid yogi.

In addition to the physical benefits of yoga, Teri and Rachael discuss the mental and emotional benefits as well. Teri talks about how her yoga practice has helped her find inner peace and balance, even during times of stress and anxiety. She encourages viewers to try meditation and mindfulness practices, as well, as she believes they can be powerful tools for managing stress and staying centered.

Of course, no episode of Rachael Ray would be complete without some delicious food! Teri shares her recipe for a healthy breakfast smoothie that is sure to become a staple in any health-conscious household. She also shares her technique for making a perfect omelette, which Rachael eagerly adopts for her own repertoire.

As always, Rachael and Teri's easy rapport and engaging personalities make for a fun and entertaining episode that is sure to leave viewers feeling inspired and motivated. Whether you're a longtime fan of Rachael's or a newcomer to the show, this Season Two Premiere is not to be missed!