Sexy Summer Body

Watch Sexy Summer Body

  • 2010
  • 1 Season

It seems like summer is right around the corner. It is important to keep up with your workout routine and maintain a good body so that you can swim and properly enjoy your summer. The Sexy Summer Body series special helps to show techniques that people will find beneficial so that they can lose weight and tone up the muscles on their body. These are made to be easy to do and for anyone including beginners so do not feel shy or intimidated by these workout routines. The series are great for anyone wanting to change up their workout routine.

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Seasons
Cardio Sculpt
5. Cardio Sculpt
January 1, 2010
This 10-minute cardio class will cover cardio intervals, alternating high intensity drills with short recovery breaks. You'll sweat, jump, lunge, and even increase your flexibility in 10 short minutes.
10 Minutes Sexy Legs
4. 10 Minutes Sexy Legs
January 1, 2010
Body sculpting exercises that will help you find your way to a strong, sexy lower half.
Sexy and Strong
3. Sexy and Strong
January 1, 2010
Build heat quickly for optimal calorie burning in a short time as well as variations in tempo that will help you build muscles while improving endurance in this episode.
Cardio Tease
2. Cardio Tease
January 1, 2010
Get long, lean with this 20 min. cardio teaser!
Sexy Beach Abs
1. Sexy Beach Abs
January 1, 2010
Lose your love handles with this ten-minute ab workout that targets your abs, lower back, and obliques for a beach-worthy core.
Description

It seems like summer is right around the corner. It is important to keep up with your workout routine and maintain a good body so that you can swim and properly enjoy your summer. The Sexy Summer Body series special helps to show techniques that people will find beneficial so that they can lose weight and tone up the muscles on their body. These are made to be easy to do and for anyone including beginners so do not feel shy or intimidated by these workout routines. The series are great for anyone wanting to change up their workout routine.

  • Premiere Date
    January 1, 2010