- 7 Seasons
Underbelly is a TV show. This TV show is aired ones every week from 1 - 2 p.m. on Tuesdays. It is aired by GETV channel 30. This channel opens 24 hours a day. The show gives tips and techniques on how to loss weight. The targeted audience are men and women who have problems controlling their weight. The presenter is a lady who used to weigh about 350 pounds. The Underbelly TV show was born as a result of her personal experiences with being over weight or been obsessed. She talks about how she fought tooth and nail day and night to cut down. That for many years she has been struggling to cut down even 10 pounds. That she went to gyms five times a week but to no avail. That in addition to the gym she used to walk 30 minutes or one hour at least 3 times a week too. This too did not help her. She said sometimes she will manage to loss a few pounds but before long she gains the pounds again. She became so frustrated and did not know what else to do. She even went to the extend of taking weight loss supplement against her doctors advise. In one of her shows she throws light as to why she never lost weight after all her struggles. She said one of the reasons is that after you to the gym and exert yourself. You come back to the house and feed uncontrollably. We just it anything at anytime. That if you are watching your weight, you must be disciplined. You must not eat anything after 6 p.m. That you must eat a lot of nuts, fruits and vegetables. That water too plays a vital role when you are struggling to loss weight. That we should always drink a lot of water. Avoid taking a lot of soda drinks. You can contribute to the show through phone conversations and through face book and twitter.