Yoga for Everyone

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Yoga for Everyone is a real exercise program that introduces viewers into the exercise system that places an emphasis on stretching and sweating. The series embraces the basic aspects of the exercise regimen and focuses on delivering results to viewers and participants of all skill levels. The show introduces the various forms of the art and provides insight into the power transformative aspects associated with it. With a new pose and new workout featured in every episode, the series provides a unique experience every time out. Informative and entertaining, the show gives great examples and motivation on a life changing experience.

1 Season, 9 Episodes
August 24, 2010
Health & Fitness
Yoga for Everyone

Yoga for Everyone Full Episode Guide

  • Wake up with this natural jolt of caffeine! Chair pose is excellent for shaping your lo...

  • This beginners yoga video will teach you the fundamentals of yoga breathing, asanas and...

  • Shiva Rea, one of the yoga world's most inspiring teachers. Uses her original series of moves that use natural flow for a completely original style of yoga that enhances vitality, agility, and creativity.

  • Anusara Yoga expert Desiree Rumbaugh helps you alleviate pain and stiffness in your neck and shoulders. Each posture works to decrease stress, battle fatigue, and release tension in the upper body.

  • Celebrated Anusara Yoga instructor Desiree Rumbaugh leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, make you stronger and more flexible.

  • Restore energy, strength, and balance every day with world-renowned vinyasa flow yoga teacher Shiva Rea. Open your heart, ignite your fire, and experience the transformative effects of daily yoga, today.

  • World-renowned yogini Shiva Rea leads this beginner flow yoga program. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout.

  • Reduce inches, tighten, lift, and tone with this unique combination of yoga, cardio, and core conditioning led by Elisabeth Halfpapp and Fred DeVito.

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