Ballet Beautiful Body Blast

Watch Ballet Beautiful Body Blast

  • 2012
  • 1 Season

Get long, lean lines with zero bulk! Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer's body with four 15-minute targeted workouts! Mix and match these workouts to tone your arms, abs, and butt! Perfect for anyone pressed for time and looking for a quick and challenging workout with great results! Strengthen and stretch muscles simultaneously to elongate and tone the entire body!

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Seasons
Butt Series, Pt. 2
4. Butt Series, Pt. 2
December 4, 2012
Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer's body with four 15-minute targeted workouts!
Butt Series, Pt. 1
3. Butt Series, Pt. 1
December 4, 2012
Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer's body with four 15-minute targeted workouts!
15-Minute Workout
2. 15-Minute Workout
December 4, 2012
Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer's body with four 15-minute targeted workouts!
Swan Arms
1. Swan Arms
December 4, 2012
Get a fit, firm, and graceful body with this ballet-inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer's body with four 15-minute targeted workouts!
Description

Get long, lean lines with zero bulk! Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars! Sculpt a lean, long dancer's body with four 15-minute targeted workouts! Mix and match these workouts to tone your arms, abs, and butt! Perfect for anyone pressed for time and looking for a quick and challenging workout with great results! Strengthen and stretch muscles simultaneously to elongate and tone the entire body!

Ballet Beautiful Body Blast is a series that is currently running and has 1 seasons (4 episodes). The series first aired on December 4, 2012.

Where to Watch Ballet Beautiful Body Blast

Ballet Beautiful Body Blast is available for streaming on the Ballet Beauty website, both individual episodes and full seasons. You can also watch Ballet Beautiful Body Blast on demand at Vudu and Apple TV.

  • Premiere Date
    December 4, 2012