Ep 8. Are You an Empath? with Lee Harris

In season 11, episode 8 of Beyond Belief, titled "Are You an Empath?" Lee Harris, an intuitive guide and energy worker, discusses empathy and how it affects people in their personal and professional lives. The episode explores the meaning of empathy and its different types, and how to identify if someone is an empath.

The show opens with Lee Harris explaining the concept of empathy and how it is not just about feeling sorry for someone or being able to relate to another person's emotions. Rather, it is a deeper connection, allowing someone to feel and experience what others are experiencing beyond just the surface level. Lee Harris discusses different types of empathy, such as emotional, physical, and cognitive empathy, and how they can manifest in individuals.

Throughout the episode, Lee Harris addresses some of the challenges that empaths face, such as feeling overwhelmed or drained by other people's emotions and how to manage those feelings. He offers helpful tips for people to protect their energy and boundaries, such as grounding, self-care, and setting healthy boundaries with people.

Furthermore, Lee Harris explores how empathy can be beneficial in personal and professional relationships. Empathy allows people to connect and understand each other's emotions and perspectives, which can lead to increased compassion and stronger relationships. Lee Harris also emphasizes that being an empath is a gift and a unique ability that should be embraced rather than suppressed.

The episode also features interviews with different individuals who identify as empaths. They discuss their personal experiences with empathy, how it has influenced their lives, and how they manage their feelings. Listeners hear from individuals who are nurses, therapists, and other professionals who believe empathy has helped them in their careers.

Overall, "Are You an Empath?" is an insightful and informative episode that offers a comprehensive understanding of empathy. Lee Harris provides an excellent guide for listeners to learn about and embrace their empathic abilities while offering practical advice for managing empathy in personal and professional relationships. The episode offers useful tips and strategies to harness the power of empathy for positive change and a more fulfilling life.