Denise Austin: Hit the Spot Pilates

Watch Denise Austin: Hit the Spot Pilates

  • 2005
  • 1 Season

Build lean muscle tone, tighten problem areas, and feel better about yourself after this fun workout with fitness master Denise Austin. This special pilates workout will help viewers get fit in the comfort of their own home and it perfect for those who are begining to the more advanced crowd.

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Seasons
1-07
7. 1-07
January 1, 2010
PILATES CHALLENGE
Denise Austin: Hit the Spot Pilates (Core)
6. Denise Austin: Hit the Spot Pilates (Core)
September 6, 2005
In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises--geared for all ages and fitness levels--at home using Pilates to trim, shape and tone the areas of your body that need it most. CORE is a 10-minute workout concentrating on the techniques that will help you define your abs and waist while improving your posture.
Denise Austin: Hit the Spot Pilates (Hips)
5. Denise Austin: Hit the Spot Pilates (Hips)
September 6, 2005
In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises--geared for all ages and fitness levels--at home using Pilates to trim, shape and tone the areas of your body that need it most. The Hips workout focuses on the lower body for 10 minutes, allowing you to strengthen your core muscles while slimming and trimming the bottom half.
Denise Austin: Hit the Spot Pilates (Abs & Waistline)
3. Denise Austin: Hit the Spot Pilates (Abs & Waistline)
September 6, 2005
In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises--geared for all ages and fitness levels--at home using Pilates to trim, shape and tone the areas of your body that need it most. ABS & WAISTLINE is a 10-minute workout concentrating on the techniques that will help you define your abs and waist while improving your posture.
Denise Austin: Hit the Spot Pilates (Thighs)
2. Denise Austin: Hit the Spot Pilates (Thighs)
September 6, 2005
In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises--geared for all ages and fitness levels--at home using Pilates to trim, shape and tone the areas of your body that need it most. The Thighs workout focuses on the lower body for 10 minutes, allowing you to strengthen your core muscles while slimming and trimming the bottom half.
Denise Austin: Hit the Spot Pilates (Power Abs)
1. Denise Austin: Hit the Spot Pilates (Power Abs)
September 6, 2005
In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises--geared for all ages and fitness levels--at home using Pilates to trim, shape and tone the areas of your body that need it most. POWER ABS is a 10-minute workout concentrating on the techniques that will help you define your abs and waist while improving your posture.
Hit the Spot Pilates
125. Hit the Spot Pilates
September 6, 2005
In Hit the Spot Pilates, Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist!
Description

Build lean muscle tone, tighten problem areas, and feel better about yourself after this fun workout with fitness master Denise Austin. This special pilates workout will help viewers get fit in the comfort of their own home and it perfect for those who are begining to the more advanced crowd.

Denise Austin: Hit the Spot Pilates is a series that is currently running and has 1 seasons (7 episodes). The series first aired on September 6, 2005.

Where to Watch Denise Austin: Hit the Spot Pilates

Denise Austin: Hit the Spot Pilates is available for streaming on the Lionsgate website, both individual episodes and full seasons. You can also watch Denise Austin: Hit the Spot Pilates on demand at Amazon and Vudu.

  • Premiere Date
    September 6, 2005