Good Eats Season 17 Episode 3 Fry Bread, Fry

In the third episode of season 17 of Good Eats, titled "Fry Bread, Fry," host Alton Brown explores the history and versatility of fry bread. Fry bread is a Native American food that was created out of necessity when the U.S. government forced indigenous people onto reservations with limited access to food. The flour, sugar, salt, and lard that were provided were used to make fry bread, which has since become a traditional staple in many Native American cultures.

Brown begins the episode by visiting the Tohono O'odham Nation in Arizona, where he learns about the importance of fry bread in their culture and how it is often used for celebrations and important events. He then goes on to explore the science behind making fry bread, discussing the role of each ingredient and how their interactions affect the final result.

Brown then demonstrates two different methods for making fry bread. The first method is a simple recipe that uses flour, baking powder, salt, and water. Brown emphasizes the importance of using very cold water and not overworking the dough to prevent the bread from becoming tough. He also explains how to shape the dough to create an even texture and prevent it from puffing up too much when fried.

The second method that Brown demonstrates is a more traditional recipe that uses yeast and requires more time to prepare. This recipe produces a lighter and fluffier fry bread with a slightly sour taste from the yeast fermentation. Brown goes through the process of making the dough, shaping it, and frying it to perfection.

Throughout the episode, Brown also shares different ways to serve fry bread. He demonstrates a savory recipe with ground beef and green chile filling, as well as a sweet version with honey and powdered sugar. He also explores the versatility of fry bread in other dishes, such as using it as a base for pizza or as a bread for sandwiches.

In addition to the recipes, Brown also shares some historical and cultural context for fry bread. He discusses the controversies surrounding its origins and how it became a symbol of both resilience and oppression. He also talks about the different regional variations of fry bread and how it has evolved over time.

Overall, "Fry Bread, Fry" is an informative and entertaining episode of Good Eats that delves into the science and culture behind one of America's most iconic foods. Brown's passion for food and history is evident throughout the episode, as he shares personal anecdotes and insights that bring the topic to life. Whether you're a fan of fry bread or just curious about its origins, this episode is sure to satisfy your appetite for knowledge.