Watch How to Live to 100

How to Live to 100 is an educational television show. It explains the best foods for long life. Longer life is becoming an expectation in the world's population. Advances in information about nutrition and health care have made it possible for many more people to live for a century or longer. This show educates viewers on the best foods to consume for extending life. It gives the details on the food as well as the information on correct preparation.

People live longer today than ever before. More and more people are living a century or longer. This show focuses on the nutrition that can make this possible.