My Diet Is Better Than Yours

Watch My Diet Is Better Than Yours

  • TV-PG
  • 2016
  • 1 Season
  • 7.6  (66)

My Diet Is Better Than Yours is a reality television show that premiered on ABC in 2016. The show is hosted by Shaun T, a fitness expert and creator of the Insanity workout program, and features five contestants who are paired with celebrity trainers to help them lose weight and adopt healthier lifestyles.

The contestants on the show have all struggled with their weight and have tried various diets and weight loss programs without success. Each contestant is paired with a celebrity trainer who has created a unique diet and fitness plan specifically tailored to their needs, goals, and preferences. The celebrity trainers include Kurt Morgan, a fitness instructor and creator of the Slightly Better Body diet, and Jasmin Queen, a nutritionist and creator of the Real Food Diet.

Throughout the show, the contestants and their trainers compete against each other in a series of challenges designed to test their progress and determine which diet and fitness plan is the most effective. The challenges range from physical challenges like obstacle courses and endurance races to mental challenges like cooking healthy meals and sticking to their diets while dining out.

The show also features a panel of health experts who provide feedback and advice to the contestants and their trainers. The panel includes Wendy Bazilian, a registered dietitian and author, and Dr. Jennifer Ashton, a board-certified OB-GYN and health expert.

In addition to the challenges and expert feedback, the show also focuses on the personal struggles and triumphs of each contestant and their trainer. Viewers are able to get a behind-the-scenes look at the ups and downs of each contestant's weight loss journey, including the emotional and psychological challenges of changing their eating and exercise habits.

Overall, My Diet Is Better Than Yours is a unique take on the weight loss reality show genre. By pairing each contestant with a celebrity trainer and focusing on individualized diet and fitness plans, the show provides a more personalized and realistic approach to weight loss than other shows in the genre. The challenges and expert feedback also add an element of competition and accountability that keeps viewers engaged and invested in each contestant's journey.

My Diet Is Better Than Yours
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The Final Weigh In
8. The Final Weigh In
January 28, 2016
In the season finale, the results of the final weigh in are revealed. Who will be the winner?
Run for Your Life
7. Run for Your Life
January 28, 2016
In the season finale, the contestants compete in the 5k.
Fight For Your Life
6. Fight For Your Life
January 21, 2016
Contestants have varying results with their plans.
The Dreaded 5K
5. The Dreaded 5K
January 21, 2016
Tension mounts as contestants prep for a 5K half-marathon and one expert faces elimination.
The One Month Mark
4. The One Month Mark
January 14, 2016
An expert goes home after one contestant fails to see substantial progress.
Strong, Safe & Sexy
3. Strong, Safe & Sexy
January 14, 2016
The contestants get used to their plans; the experts encourage the contestants to meet their goals.
2. Cookiegate
January 7, 2016
Tensions flare as contestants try the diet plans.
Let The Diets Begin
1. Let The Diets Begin
January 7, 2016
The contestants meet their experts and the work begins to lose weight and get fit and healthy in the new year.
  • Premiere Date
    January 7, 2016
  • IMDB Rating
    7.6  (66)