Watch Pilates for Beginners
- 1 Season
Pilates for Beginners is the ideal program for fitness novices who are interested in Pilates. This exclusive program helps you to experience and explore the tremendous benefits of Pilates. Pilates for Beginners exercise program contains over 12 routines that will help increase your flexibility and increase your overall strength. Maggie Rhoades will lead you through targeted workouts that range anywhere from 10 to 35 minutes.