Watch Prenatal Fitness Fix

In 2006 Erin O'Brien Holly trainer created this unique exercise regime that can be done from the comfort of a persons home. The video was created to give the expectant mother the workout that mothers need to stay fit and be healthy during delivery. The workout directed by Rebbie Ratner is a combination of strength training, tension-relieving stretches, fat burning cardio, and muscle training. O'Brien is a mother and wife of the actor James Denton. She knows first hand the importance of being healthy during pregnancy and the delivery.

Prenatal Fitness Fix is a series that is currently running and has 1 seasons (9 episodes). The series first aired on November 7, 2006.