Canyon Ranch: Yoga for Strength & Energy

Watch Canyon Ranch: Yoga for Strength & Energy

  • 2012
  • 1 Season

This health and fitness program brings the experience of a visit to the famous Canyon Ranch resort, located in Tucson, Arizona, into the viewer's own home. It offers two yoga segments led by a qualified Canyon Ranch instructor, each 20-minutes in length, dedicated to improving both energy and strength as well as sculpt and tone the entire body. This is followed by an 11-minute long cool-down session.

Canyon Ranch: Yoga for Strength & Energy
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Seasons
Energetic Yoga Flow, Cool Down, and Credits
2. Energetic Yoga Flow, Cool Down, and Credits
November 20, 2012
With the yoga flow sequence, you'll burn more calories and build muscle while you renew your spirit. A soothing cool down makes the perfect finishing touch to either workout.
Introduction and Energy Stretch
1. Introduction and Energy Stretch
November 20, 2012
Choose the energy stretch workout to improve your flexibility, lengthen your physique, and invigorate your body.
Description

This health and fitness program brings the experience of a visit to the famous Canyon Ranch resort, located in Tucson, Arizona, into the viewer's own home. It offers two yoga segments led by a qualified Canyon Ranch instructor, each 20-minutes in length, dedicated to improving both energy and strength as well as sculpt and tone the entire body. This is followed by an 11-minute long cool-down session.

  • Premiere Date
    November 20, 2012