Exhale: Core Fusion - Pilates Plus

Watch Exhale: Core Fusion - Pilates Plus

  • 2008
  • 1 Season

An exercise video from the exclusive Exhale mind/body brand of spas. Exhale provides a unique exercise program that helps tone and slim. Incorporating yoga inspired postures and core conditioning and composed of five ten minute Pilates based exercises that target abs, arms, shoulders, and backside.

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Seasons
Core Flexibility
5. Core Flexibility
December 2, 2008
Relax the mind and body with this core stetch.
Pure Core
4. Pure Core
December 2, 2008
This is the ultimate power packed core workout for flat abs fast.
Flat Back Round Back Core
3. Flat Back Round Back Core
December 2, 2008
This workout will show you how bracing the core works the entire body efficiently.
Thighs and Gluteus Core
2. Thighs and Gluteus Core
December 2, 2008
Get strong and lean thighs and glutes with this workout.
Upper Body Core
1. Upper Body Core
December 2, 2008
Warm-up the core and upper body with this strengthening workout.
Description

An exercise video from the exclusive Exhale mind/body brand of spas. Exhale provides a unique exercise program that helps tone and slim. Incorporating yoga inspired postures and core conditioning and composed of five ten minute Pilates based exercises that target abs, arms, shoulders, and backside.

Exhale: Core Fusion - Pilates Plus is a series that is currently running and has 1 seasons (5 episodes). The series first aired on December 2, 2008.

Where to Watch Exhale: Core Fusion - Pilates Plus

Exhale: Core Fusion - Pilates Plus is available for streaming on the Acorn Media Group website, both individual episodes and full seasons. You can also watch Exhale: Core Fusion - Pilates Plus on demand at Amazon Prime.

  • Premiere Date
    December 2, 2008