Ep 127. Bobby Berk's Design Mistake Fixes + Dr. Ian Smith's 30-Day Eating Plan
- April 18, 2019
In season 13 episode 127 of Rachael Ray, viewers can expect a helpful and informative episode with special guests Bobby Berk and Dr. Ian Smith. Bobby Berk, the interior designer from Netflix's Queer Eye, joins Rachael to discuss common design mistakes people make and how to fix them. He provides valuable insights into how to make the most of small spaces, how to mix patterns and textures, and how to incorporate color into any room. Viewers looking to spruce up their living spaces will find plenty of tips and tricks in this segment.
In the second part of the episode, Dr. Ian Smith shares his 30-day eating plan, which is designed to help people lose weight and get healthier. Dr. Smith explains the science behind his approach and offers practical meal planning advice, including suggestions for easy and nutritious breakfasts, healthy snacks, and delicious dinners. He emphasizes the importance of incorporating whole, unprocessed foods into your diet and avoiding processed sugar and other unhealthy ingredients. With his expert guidance, viewers can set themselves up for success on the path to a healthier lifestyle.
Throughout the episode, Rachael Ray brings her trademark enthusiasm and warmth to the table, engaging with her guests and sharing her own insights. As always, she provides helpful tips and tricks of her own, making this an entertaining and informative episode for anyone looking to improve their home or their health. With expert guests and Rachael's own expertise, season 13 episode 127 of Rachael Ray is not one to miss.