Rachael Ray Season 14 Episode 179

Rachael Ray Season 14 Episode 179 How To Streamline Your Workout Routine, Finances + Travel Plans In 2019

  • TVG
  • January 2, 2019

On this episode of Rachael Ray, the focus is on getting organized for the new year. The episode is titled "How To Streamline Your Workout Routine, Finances + Travel Plans In 2019", and it features a variety of tips and tricks for making your life easier and more efficient.

The first segment of the show is all about working out. Rachael and her guest, fitness expert Peter Kraus, share some quick and easy exercises that you can do anywhere, anytime. They focus on moves that target multiple areas of the body at once, so you can get a full workout in a short amount of time.

They also talk about the importance of varying your workout routine to keep it fresh and challenging. Peter recommends mixing in activities like yoga, hiking, or swimming to keep things interesting. Rachael shares her own experience with trying new forms of exercise, and how it helped her achieve her fitness goals.

Next, the show transitions to finances. Financial expert Jean Chatzky joins Rachael to talk about ways to streamline your financial planning in the new year. They touch on topics like creating a budget, paying off debt, and saving for retirement.

Jean emphasizes the importance of setting realistic goals and breaking them down into manageable steps. She offers some practical advice for tracking your spending, negotiating bills, and maximizing your savings opportunities.

The final segment of the show focuses on travel. Rachael and her guest, travel expert Pauline Frommer, discuss ways to make your travel plans more efficient and enjoyable in the new year. They cover a variety of topics, from finding the best deals on flights and hotels to packing smart and avoiding common travel headaches.

Pauline emphasizes the value of planning ahead and doing your research to make the most of your travel time and budget. She shares some of her favorite websites and apps for finding travel deals and recommendations.

Throughout the show, Rachael offers her own insights and experiences on each topic. She encourages viewers to embrace new challenges and be open to trying new things in the new year.

Overall, this episode of Rachael Ray offers a wide range of practical tips and strategies for streamlining your life in 2019. Whether you're looking to get in shape, improve your finances, or plan your next adventure, there's something here for everyone.

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Description
  • First Aired
    January 2, 2019
  • Content Rating
    TVG
  • Language
    English