Rachael Ray Season 14 Episode 186 Gwyneth Paltrow's Fish Tacos + Pharmacist Reviews Big Medical Myths

Rachael Ray season 14 episode 186 features an exciting lineup of guests and topics. The episode opens with Rachael and her co-host, Dr. Ian Smith, discussing some commonly believed medical myths. To help bust these myths, they invite pharmacist and wellness expert Dr. Stacia Woodcock to the show to debunk some popular health misconceptions.

In addition to this, the episode also features actress Gwyneth Paltrow, who joins Rachael to showcase her recipe for fish tacos. Paltrow, who is known for her healthy lifestyle brand Goop, shares some of her favorite tips and tricks for making nutritious and delicious meals. She also discusses her latest venture, the "Goop Health" summit, which brings together experts in the wellness industry to inspire attendees to lead healthier lives.

Throughout the episode, Rachael and her guests also take on a range of other topics, including decorating tips for outdoor spaces, DIY cleaning hacks, and ideas for organizing your pantry. The show also features a segment on "What's Trending Now," which highlights some of the latest fashion, beauty, and lifestyle trends.

Overall, season 14 episode 186 of Rachael Ray promises to be an exciting and informative show, with a diverse range of guests and topics. Whether you're looking for health advice, recipe inspiration, or lifestyle tips, this episode is sure to have something for everyone. So tune in and join Rachael and her guests as they explore the latest trends and ideas for living your best life.