Rachael Ray Season 14 Episode 206 Bob Harper Reveals What He Can't Stop Losing + Aldis Hodge Talks New Movie

Rachael Ray season 14 episode 206 features two special guests: Bob Harper, the fitness trainer and former host of The Biggest Loser, and Aldis Hodge, an actor known for his roles in Underground and Straight Outta Compton.

The episode begins with Rachael and Bob chatting about his impressive weight loss journey. Bob reveals that he has lost over 40 pounds in the past year, but he admits that he still struggles with maintaining his new weight. He shares some tips for staying motivated and keeping a healthy mindset, which includes finding a workout buddy and setting achievable fitness goals. Bob also demonstrates some fun and challenging exercises that viewers can do at home to get in shape.

Later, Rachael welcomes Aldis Hodge to the show to discuss his upcoming movie, One Night in Miami, which tells the story of a fictional meeting between four iconic Black figures: Muhammad Ali, Malcolm X, Sam Cooke, and Jim Brown. Aldis plays the role of Jim Brown in the film, and he talks about the responsibility he felt in portraying such an important historical figure. He shares some behind-the-scenes stories from the set and discusses the significance of the movie's themes in today's social climate.

In addition to her guest interviews, Rachael also prepares some delicious dishes throughout the episode. She starts with a simple yet flavorful chicken dish, coated in a spice rub and roasted to perfection. Next, she shares a unique twist on classic spaghetti with meat sauce, using zucchini noodles instead of traditional pasta. Finally, she whips up a refreshing cocktail with grapefruit juice and gin, perfect for sipping on a hot summer day.

Throughout the show, Rachael also offers some helpful kitchen tips and tricks. She demonstrates how to chop herbs quickly and efficiently, and shares some clever ways to use leftover avocado. She even reveals a secret ingredient for making the perfect scrambled eggs (spoiler alert: it's mayonnaise!).

Overall, Rachael Ray season 14 episode 206 is a fun and informative hour of television, featuring inspiring interviews, delicious recipes, and plenty of useful tips for viewers to take home. Whether you're looking to get in shape like Bob Harper or cook up something new in the kitchen, this episode has something for everyone.