Ep 282. How To Pull Off 2019's Copper Hair Trend + Why You Should Be Eating More Jicama
- June 10, 2019
Rachael Ray is back with another episode of her popular cooking and lifestyle show, season 14 episode 282. In this episode, Rachael dives into two separate topics that will leave viewers wanting more. First, she delves into the copper hair trend, which has been taking the beauty world by storm. Rachael brings in an expert hairstylist to show viewers how to achieve this look at home. The stylist will go through the step-by-step process of dyeing your hair copper, the products you'll need, and the best techniques to make sure your hair looks amazing.
Next, Rachael takes another turn and focuses on a healthier diet. In this segment, viewers will learn all about jicama and why they should be eating more of it. Jicama is a lesser-known root vegetable that has a ton of health benefits, including promoting good gut health, being rich in antioxidants, and helping to regulate blood sugar levels. Rachael will show viewers how to incorporate jicama into their meals and add some variety to their diet.
Throughout the episode, Rachael will also be cooking up some tasty and easy-to-make recipes. She'll be putting her own spin on classic dishes, such as spaghetti and meatballs and chicken Parmesan. Viewers will be able to follow along with the recipes and learn some great cooking tips along the way.
Overall, this episode of Rachael Ray is a great one for anyone looking to switch up their beauty or diet routine. With Rachael's expertise and fun-loving personality, viewers are sure to have a great time watching and learning from this episode.
