Ep 22. Bob Harper Dishes On New Season of "Biggest Loser" + Chef Richard Blais' Light Lasagna

In season 16 episode 22 of "Rachael Ray," viewers are in for a treat as host Rachael Ray sits down with celebrity trainer Bob Harper to discuss the new season of "Biggest Loser." Harper shares his insights on the changes in the show's format, as well as the importance of mindset when it comes to weight loss and overall health. He also opens up about his own health scare that has motivated him to be more conscious of his own well-being.

But the episode doesn't just focus on fitness and health - it also features a delicious recipe for light lasagna courtesy of chef Richard Blais. Blais shares his tips for making a delicious lasagna while keeping it light and healthy, using ingredients like ground turkey and zucchini instead of traditional pasta and beef. He also shares his philosophy on cooking and how it ties into his overall approach to life.

In addition to these segments, the episode also includes some fun and lighthearted moments, like a game of "Would You Rather?" with Rachael and her guest co-host Tommy DiDario. The two playfully debate a series of hypothetical questions, revealing some surprising preferences and a good deal of laughter.

Overall, season 16 episode 22 of "Rachael Ray" offers a mix of fitness tips, healthy recipes, and playful banter. Whether you're a fan of the show or just looking for some inspiration to live a healthier life, this episode has something for everyone.