Rachael Ray Season 9 Episode 105 Why Is Dr. Oz Wearing a 'Drunk' Suit? Plus, Slim Down with Your Slow Cooker
- February 9, 2015
In this episode of Rachael Ray, the celebrity chef welcomes Dr. Oz, the popular talk show host and cardiothoracic surgeon, to the show. The episode starts with Rachael asking Dr. Oz about his bizarre choice of outfit for the day. Dr. Oz is dressed in a "drunk suit" – a suit that simulates the feeling of being drunk by making it harder to balance and move around. Dr. Oz explains that he is wearing the suit to raise awareness about the dangers of drunk driving and to promote responsible drinking.
The episode then shifts gears as Rachael demonstrates some healthy and easy slow-cooker recipes that can help viewers slim down. Rachael starts with a slow-cooker vegetable soup that is packed with nutrients and low in calories. She also whips up a slow-cooker beef stew that is hearty and satisfying without being heavy on the waistline. Rachael's slow-cooker chicken chili recipe is another winner, with a satisfying mix of protein, fiber, and flavor.
As the episode progresses, Dr. Oz returns to the stage to talk about some of the latest advancements in medical science. He discusses the importance of regular check-ups and screenings, as well as the potential health benefits of certain foods and supplements. Rachael and Dr. Oz also talk about the importance of mental health and self-care, and share some tips for reducing stress and staying healthy in body and mind.
The episode wraps up with Rachael's "Just 10" challenge, in which she challenges herself and her viewers to make small, healthy choices each day that can add up to big improvements in overall health and wellness. Whether it's taking a short walk, drinking more water, or swapping out junk food for healthy snacks, Rachael encourages viewers to make positive changes one step at a time.
Overall, Rachael Ray season 9 episode 105 is a fun and informative episode that covers a range of topics from healthy cooking to responsible drinking to medical science. Rachael's easy slow-cooker recipes are sure to please, and Dr. Oz's insights on health and wellness are always valuable. With Rachael's "Just 10" challenge, viewers are inspired to take small steps towards a healthier lifestyle, proving that even small changes can make a big difference.