Ep 2. Asking for Help

In the second episode of The Me You Can't See, titled "Asking for Help," viewers are taken on a journey through the struggles and triumphs of individuals dealing with mental health challenges. This episode focuses primarily on the importance of seeking and receiving help, which is often a crucial step towards recovery.

The episode features interviews with notable figures such as Lady Gaga and Glenn Close, who discuss their own personal battles with mental health and the various methods they have employed to seek help. One common theme that emerges is the stigma surrounding mental health, which can prevent individuals from seeking the help they need and deserve.

Another major focus of the episode is the impact of childhood trauma on mental health. Many of those interviewed discuss experiences such as abuse, neglect, and the loss of loved ones, which can have long-lasting effects on mental wellbeing.

Throughout the episode, viewers are encouraged to acknowledge their own struggles with mental health and to seek help when necessary. The importance of community support is emphasized, as is the idea that seeking help is a sign of strength rather than weakness.

Overall, "Asking for Help" is a powerful episode that highlights the challenges and triumphs of those dealing with mental health issues. It is a call to action for individuals to seek the help they need and deserve, and to work towards ending the stigma surrounding mental health.