Ep 3. Finding What Works

In The Me You Can't See season 1 episode 3, entitled Finding What Works, viewers are taken on a journey through the struggles and triumphs of mental health. Through the eyes of ordinary people and celebrities, this episode explores the many ways individuals cope with mental health issues and find what works for them.

The episode starts with Oprah Winfrey and Prince Harry sharing their personal journeys with mental health, as well as their mission to eliminate the stigma around mental health and promote wellness. Through bold discussions and storytelling, the show dives deep into exploring the paths people take in finding what works for their mental health and how the power of community and love can be instrumental in the process.

We meet people like Zak Williams and Glenn Close, who share their experiences with mental health issues and how they found the right support and treatment. We also meet Gillette, who was homeless and addicted to drugs before finding her calling as a mental health advocate.

As we delve deeper into the episode, we see how difficult it can be to find a treatment that works for mental health issues, as well as the struggles that come with dealing with stigma and misinformation. But through all of this, we learn that recovery is possible, and that healing often comes in unexpected ways.

Towards the end of the episode, viewers are treated to an inspiring story about Lady Gaga's journey with mental health and how she found healing through the support of her loved ones and her own creative expression. The episode concludes with Elvis Durant and other mental health advocates sharing the importance of continuing the conversation around mental health and promoting empathy and understanding.

Overall, The Me You Can't See season 1 episode 3 offers a powerful and compassionate look at the world of mental health and how people can find what works for them. With genuine storytelling and inspiring figures, viewers are left with a sense of hope and a renewed appreciation for the importance of mental health and wellness in our lives.