Work Out

Watch Work Out

  • 2006
  • 3 Seasons
  • 6.0  (289)

Work Out is a reality television series that premiered on Bravo in July 2006. The show revolves around the daily lives of personal trainers at a high-end gym in Beverly Hills called Sky Sport and Spa. The show was hosted by trainer and fitness model Greg Plitt and also featured other trainers at the gym along with their clients.

The show was shot in a documentary style and followed the personal and professional lives of the trainers as they worked with their clients to help them achieve their fitness goals. Each episode typically focused on one or more of the trainers and their clients as they worked together to overcome obstacles and push past their limits.

One of the main draws of the show was watching the interactions between the trainers and their clients. Each week, clients would come to the gym with their own set of challenges, whether it be losing weight, building muscle or simply improving their overall fitness level. The trainers would then work with their clients to develop personalized training programs and offer coaching on nutrition and lifestyle changes.

In addition to the personal training sessions, the show also featured group fitness classes like yoga, spinning and kickboxing. The trainers would lead these classes and interact with the clients to push them to their limits and provide encouragement and motivation.

The trainers themselves had their own challenges to overcome as well. Each episode would give a glimpse into their personal lives as they dealt with their own struggles, whether it be with relationships, family issues or their own fitness goals. Viewers got to see the trainers as real people, rather than just muscle-bound fitness machines.

One of the most popular trainers on the show was Jackie Warner, who owned the gym and was also a successful entrepreneur with her own line of fitness DVDs and supplements. Jackie was known for her tough love approach with her clients and pushed them to their limits, often making them cry or curse at her in frustration. Her catchphrase "see ya, wouldn't wanna be ya" became a meme in the fitness world.

Another popular trainer on the show was Brian Peeler, who was known for his witty one-liners and intense workouts. Brian was a former Marine and brought his military training to his workouts, often yelling at his clients to push them harder.

Throughout its run, Work Out tackled a number of important issues in the fitness industry, such as body image, eating disorders, and the use of performance-enhancing drugs. The show provided a platform for trainers and clients to share their stories and experiences, and helped to shed light on the challenges that people face when trying to achieve their fitness goals.

Overall, Work Out was a groundbreaking show that brought the world of personal training and fitness to the mainstream. It was popular among fitness enthusiasts and casual viewers alike, and helped to launch the careers of several of its trainers. The show ran for three seasons from 2006 to 2008 before being cancelled, but its impact on the fitness industry can still be felt today.

Work Out is a series that is currently running and has 3 seasons (25 episodes). The series first aired on July 19, 2006.

Work Out
Filter by Source

Results Are In
10. Results Are In
June 10, 2008
Jackie and Brianna talk about possibly spending some time apart. Greg P. invites Renessa and Rebecca over to help cheer Rebecca up after her breakup with her boyfriend. While there, Rebecca receives a message from Jackie about her and Brianna. Rebecca leaves to go and comfort Jackie. Jackie confronts Lisa over her job performance and tells her not to bring her personal life to the gym. Lisa goes to visit Brian Peeler at his new gym. They decide to go out to dinner and discuss their mutual problems with Jackie. Jackie has one last Skylab boot camp. The Skylab clients are weighed and their dramatic final results are revealed. Jackie and the trainers gather to celebrate the release of Jackie's DVD.
Make it Work Out
9. Make it Work Out
June 10, 2008
Jackie and Brianna discuss their relationship. Greg and Renessa give Rebecca comfort after her romance fails. The clients participate in the final boot camp. Finally, Jackie and Co. celebrate the release of their workout DVD.
Mom vs. Mom
8. Mom vs. Mom
June 3, 2008
Jackie is under pressure to choose four trainers for her new DVD. After auditions and repetitive shoots for the DVD, the trainers find themselves emotionally and physically drained.
Get Nasty
7. Get Nasty
May 27, 2008
The stress level rises as Jackie's mother arrives from Ohio and meets her daughter's lover for the first time. To make things more difficult, Brianna's family has also arrived. Meanwhile, Jackie consults her therapist to ease her emotional strain, Jesse's sister comes for a visit, Greg plays a gig, and Lisa gets liposuction.
No Pain, No Gain
6. No Pain, No Gain
May 20, 2008
The end of their grueling fitness retreat finds the trainers celebrating at a bar, where a pair of trainers find themselves attracted to each other. Back in L.A., Peeler's life takes a downward spiral, while JD finds a common bond with a client, and Jackie and the crew attend a fund raising event.
Hit the Wall
5. Hit the Wall
May 13, 2008
Jackie brings her trainers and the SkyLab clients to a weekend retreat in Northern California, where a clients chain smoking habit becomes a weighty issue. Meanwhile, Renessa has eyes for another trainer, and group therapy sees emotions run high.
In the Mud
4. In the Mud
May 6, 2008
Jackie and Brianna hope they can keep the cruise romance going now that it is over. Two Sky Lab clients have problems pop up. Jackie has talks with the producer for fitness DVDs. Greg and Erika work together on a steamy photo shoot, and tensions arise between Jackie and Peeler.
Sky-Lab 2.0
3. Sky-Lab 2.0
April 29, 2008
While aboard the lesbian cruise, Jackie and the female trainers partake in the poolside activities. Meanwhile, the male trainers compete in a 6 mile obstacle course in the mud. Also, Renessa has eyes for Jackie, and Peeler finds out why Jackie dislikes him.
Hard Body... Thin Skin
2. Hard Body... Thin Skin
April 22, 2008
Jackie works on an elite fitness camp for plus size clients known as SkyLab. The trainers all join an all lesbian cruise, but all is not well when Jackie leaves Brianna out of the trip. Rebecca and Erica's boot camp aboard the ship is interfered by Jackie when she offers her own instructions.
Trainer's Day Off
1. Trainer's Day Off
April 15, 2008
Rebecca becomes jealous when learning that Jackie Warner has a new girlfriend. Jackie has also hired on four new trainers, JD, Agostina, Greg and Renessa. Elsewhere, when Peeler is shunned from a fund raiser meeting, it starts a clash with Jackie, and Greg is chosen for the cover picture on a fitness magazine.
Where to Watch Work Out
Work Out is available for streaming on the Bravo website, both individual episodes and full seasons. You can also watch Work Out on demand at Amazon, Vudu, Google Play, Apple TV and Bravo.
  • Premiere Date
    July 19, 2006
  • IMDB Rating
    6.0  (289)