Watch Work Out

Jackie and Brianna talk about possibly spending some time apart. Greg P. invites Renessa and Rebecca over to help cheer Rebecca up after her breakup with her boyfriend. While there, Rebecca receives a message from Jackie about her and Brianna. Rebecca leaves to go and comfort Jackie. Jackie confronts Lisa over her job performance and tells her not to bring her personal life to the gym. Lisa goes to visit Brian Peeler at his new gym. They decide to go out to dinner and discuss their mutual problems with Jackie. Jackie has one last Skylab boot camp. The Skylab clients are weighed and their dramatic final results are revealed. Jackie and the trainers gather to celebrate the release of Jackie's DVD.

Jackie and Brianna discuss their relationship. Greg and Renessa give Rebecca comfort after her romance fails. The clients participate in the final boot camp. Finally, Jackie and Co. celebrate the release of their workout DVD.

Jackie is under pressure to choose four trainers for her new DVD. After auditions and repetitive shoots for the DVD, the trainers find themselves emotionally and physically drained.

The stress level rises as Jackie's mother arrives from Ohio and meets her daughter's lover for the first time. To make things more difficult, Brianna's family has also arrived. Meanwhile, Jackie consults her therapist to ease her emotional strain, Jesse's sister comes for a visit, Greg plays a gig, and Lisa gets liposuction.

The end of their grueling fitness retreat finds the trainers celebrating at a bar, where a pair of trainers find themselves attracted to each other. Back in L.A., Peeler's life takes a downward spiral, while JD finds a common bond with a client, and Jackie and the crew attend a fund raising event.

Jackie brings her trainers and the SkyLab clients to a weekend retreat in Northern California, where a clients chain smoking habit becomes a weighty issue. Meanwhile, Renessa has eyes for another trainer, and group therapy sees emotions run high.

Jackie and Brianna hope they can keep the cruise romance going now that it is over. Two Sky Lab clients have problems pop up. Jackie has talks with the producer for fitness DVDs. Greg and Erika work together on a steamy photo shoot, and tensions arise between Jackie and Peeler.

While aboard the lesbian cruise, Jackie and the female trainers partake in the poolside activities. Meanwhile, the male trainers compete in a 6 mile obstacle course in the mud. Also, Renessa has eyes for Jackie, and Peeler finds out why Jackie dislikes him.

Jackie works on an elite fitness camp for plus size clients known as SkyLab. The trainers all join an all lesbian cruise, but all is not well when Jackie leaves Brianna out of the trip. Rebecca and Erica's boot camp aboard the ship is interfered by Jackie when she offers her own instructions.

Rebecca becomes jealous when learning that Jackie Warner has a new girlfriend. Jackie has also hired on four new trainers, JD, Agostina, Greg and Renessa. Elsewhere, when Peeler is shunned from a fund raiser meeting, it starts a clash with Jackie, and Greg is chosen for the cover picture on a fitness magazine.