Ep 170. Farm Fresh Favorites

The Chew season 3 episode 170, titled "Farm Fresh Favorites," celebrates fresh, local produce with an array of creative recipes and cooking demos.

The show begins with a discussion of the benefits of buying produce from local farmers' markets and CSA (Community Supported Agriculture) programs, including the importance of supporting small businesses and the environmental advantages of reducing transportation emissions.

Next, the hosts showcase several inventive ways to use farm-fresh ingredients. Carla Hall prepares a vibrant summer succotash featuring fresh corn, peppers, and beans, while Mario Batali crafts a savory frittata with seasonal veggies and goat cheese. Michael Symon creates a hearty potato salad using locally grown potatoes and bacon, and Daphne Oz whips up a refreshing cucumber and melon gazpacho.

In addition to these dishes, the episode features a segment on preserving summer produce, including pickling techniques and tips for freezing fruits and vegetables for later use. The hosts also discuss the health benefits of eating whole, unprocessed foods and share ideas for incorporating more fruits and vegetables into everyday meals.

As always, the atmosphere on The Chew is lively and engaging, with the hosts sharing their culinary expertise and playful banter. Viewers are sure to be inspired by the creative and delicious ways that the team incorporates fresh, local produce into their cooking.