10 Day Fat Burning Barre Blend

Watch 10 Day Fat Burning Barre Blend

  • 2020
  • 1 Season

This collection of workouts will give you a head to toe transformation! Equipment is optional, but there are plenty of options for those who want to utilize them. A combination of abs, lower body, cardio, barre, and dumbbell exercises will sculpt your entire body, help you burn fat, and improve your overall fitness. Optional weights, band and chair can be used, but bodyweight is quite effective.

Filter by Source

Seasons
30 min Full Body Stretch
10. 30 min Full Body Stretch
September 14, 2020
This yoga barre stretching class is a perfect way to end our barre series with Jen Brown! It's also great for those days when your body needs a little extra love. Achieve a more relaxed body and mind by relieving tension and recovering sore muscles.
55 min Barre Workout with Weights & Chair
8. 55 min Barre Workout with Weights & Chair
September 14, 2020
This is a traditional full body barre routine with no jumping. You'll need a set of light weights (3 lbs) and a chair for balance. You can also use a wall, body bar, or anything that will help you with balancing.
45 min No Equipment Barre Inspired Routine
7. 45 min No Equipment Barre Inspired Routine
September 14, 2020
This no equipment barre inspired routine contains standing and floor exercises to help develop a toned and trim figure.
15 min Standing Glutes Routine
6. 15 min Standing Glutes Routine
September 8, 2020
This super quick and super effective glutes workout utilizes a band and standing exercises to transform your lower body. The band is optional - you'll still get a great burn without any equipment.
30 min Full Body Barre with Optional Weights
5. 30 min Full Body Barre with Optional Weights
September 14, 2020
This full body barre routine utilizes light weights for thorough total body sculpting. The weights are optional, but if you choose to use them, stick to 3-5 lbs.
40 min Barre Inspired Routine with Weights & Cardio Bursts
3. 40 min Barre Inspired Routine with Weights & Cardio Bursts
September 14, 2020
This super sweaty barre inspired routine contains 5 blocks of exercises. Within each block is 5 different exercises, most of them are barre inspired with a cardio push.
20 min Barre Style Cardio Routine
2. 20 min Barre Style Cardio Routine
September 14, 2020
This cardio focused, barre inspired workout consists of big, non-stop movements to help you burn fat and sculpt lean muscle. It's a short and effective full body workout, guaranteed to give you a great sweat and burn.
30 min No Equipment Full Body Barre Workout
1. 30 min No Equipment Full Body Barre Workout
September 14, 2020
This full body barre inspired routine requires no equipment to give you a thorough total body workout! Sculpt a slimmer, stronger figure as you burn fat from head to toe!
Description

This collection of workouts will give you a head to toe transformation! Equipment is optional, but there are plenty of options for those who want to utilize them. A combination of abs, lower body, cardio, barre, and dumbbell exercises will sculpt your entire body, help you burn fat, and improve your overall fitness. Optional weights, band and chair can be used, but bodyweight is quite effective.

10 Day Fat Burning Barre Blend is a series that is currently running and has 1 seasons (8 episodes). The series first aired on September 14, 2020.

Where to Watch 10 Day Fat Burning Barre Blend

10 Day Fat Burning Barre Blend is available for streaming on the GymRa website, both individual episodes and full seasons. You can also watch 10 Day Fat Burning Barre Blend on demand at Amazon and Tubi TV.

  • Premiere Date
    September 14, 2020