30 Minute Meals Season 3 Episode 31 Multiplying Your Menu
- TVG
- December 10, 2002
- 22 min
In this episode of 30 Minute Meals, host Rachael Ray shows viewers how to "Multiply Your Menu" by taking basic recipes and using them as a foundation to create multiple dishes. Rachael starts off by making a simple roasted chicken, and then shows how to use the leftover meat in three different recipes: a chicken and dumplings soup, a BBQ chicken pizza, and a chicken Caesar salad.
Rachael's roasted chicken recipe is straightforward and easy to follow. She seasons the chicken with garlic, thyme, and rosemary, and then roasts it in the oven for about an hour. While the chicken is cooking, Rachael demonstrates how to make a quick and easy chicken stock using the chicken's bones and some basic aromatics like onions, celery, and carrots. She advises viewers to keep the stock on hand in the freezer so it's always available for future recipes.
Once the chicken is done, Rachael shows how to remove the meat and use it in a creamy chicken and dumplings soup. She starts by sautéing onions, garlic, and carrots, and then adds the chicken stock and shredded chicken. The soup is then thickened with a mixture of flour and milk, and finished with some frozen peas and homemade dumplings (which are made from flour, baking powder, salt, and milk). The result is a satisfying and comforting soup that's perfect for a chilly evening.
Next up, Rachael transforms the leftover chicken into a BBQ chicken pizza. She starts with a pre-made pizza crust and tops it with BBQ sauce, shredded chicken, onions, and cheese. The pizza is then baked in the oven until the cheese is melted and bubbly. Rachael notes that the beauty of this recipe is that it can be easily customized to suit any taste – simply swap out the toppings for your favorite ingredients.
Finally, Rachael shows how to use the shredded chicken in a classic Caesar salad. She starts by making a quick homemade Caesar dressing using ingredients like anchovy paste, Dijon mustard, and lemon juice. She then tosses the dressing with some romaine lettuce, croutons, and the shredded chicken. The result is a lighter, fresher take on the classic chicken Caesar salad.
Throughout the episode, Rachael offers tips and tricks for making these recipes as quickly and easily as possible. For example, she advises viewers to use a pre-made pie crust for the chicken and dumplings soup, and to use store-bought croutons to save time on the Caesar salad.
Overall, "Multiplying Your Menu" is a great episode for anyone looking to create multiple dishes from a single main ingredient. Rachael's recipes are approachable and delicious, and her tips for meal-planning and ingredient prep will be helpful for busy home cooks.