Watch Buns of Steel, Pregnancy and Post-Pregnancy Workouts

Toning the glutes is very important for many women. When pregnant or after a pregnancy, a special approach to getting in shape must be taken. This entry in the Buns of Steel series provides a step-by-step exercise program for women who wish to learn that beneficial approach to training.

Warner Bros.
1 Season, 2 Episodes
December 17, 2012
Health & Fitness
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Buns of Steel, Pregnancy and Post-Pregnancy Workouts Full Episode Guide

Season 1 1 full episode
  • Episode 2 - Buns of Steel: Post-Pregnancy Workout

    Four 10-minute segments have been specially designed to fit hectic daily schedules. The first program is gentle enough to be used assoon as you feel ready. It warms you up for the abs, buns and leg segments that follow. Each has its own cool down so you can dowhat you have time for.

  • Episode 1 - Buns of Steel: Pregnancy Workouts

    Keep in shape well into your last trimester with this low-impact aerobics and toning program targeting legs and buns. Staying fit is vital when you're expecting. Build stamina to handle your body's extra weight - and be able to regain your former shape back easier and faster after giving birth.

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Buns of Steel, Pregnancy and Post-Pregnancy Workouts is currently available to watch and stream on Warner Bros.. You can also buy, rent Buns of Steel, Pregnancy and Post-Pregnancy Workouts on demand at Amazon online.