Cardio Sculpt Season 1 Episode 8 KIT (Kickboxing Interval Training)
- July 1, 2016
- 34 min
In this 30 minute video, Judi uses interval training with basic kickboxing moves to boost your body into the next gear.
In this 30 minute video, Judi uses interval training with basic kickboxing moves to boost your body into the next gear.